Wasa crackers nutritional value

When i discovered this international food in the snackcracker aisle at whole foods, i was intrigued by its colorful, fragile packaging. Get full nutrition facts for other marys organic crackers products and all your other favorite brands. Crackers, crispbread, rye nutritional value and analysis. Find nutritional value of a product crackers, wholewheat select serving size. Calories in wasa light rye crispbread and nutrition facts. Wasa crispbread sesame all natural wheat plus toasted sesame flavor.

Baked to a golden color, this mediumbodied, natural sourdough flavor is. Foodpoints are calculated by fooducate based on fats, carbs, fiber. Learn about the number of calories and nutritional and diet information for wasa crispbread, light rye. Crackers, wholewheat nutritional values for common. Made with 100% whole grain, wasa whole grain crispbread provides g of whole grains and 3g of fiber 11% of the daily value in every crunchy slice.

Nutrition facts for rice crackers, recommended daily. Calories in wasa multi grain crackers and nutrition facts fatsecret. The lowest nutritional value is in crackers, cheese, regular which has a value of 14 100 of nutritional value. The basic amount from the general description of saltine crackers is crackers, saltines, fatfree, lowsodium. Comprehensive nutrition resource for wasa crispbread, light rye. Full nutritional info, calories and carbs in wasa crackers by get the recipe of health to get fit and hot. All percent daily value figures are based on a 2,000 calorie diet. Nutritional information, diet info and calories in. Find nutritional value of a product rice crackers select serving size. Find out how many calories are in wasa crackers, good or bad points and other nutrition facts about it. Calories in munchys wheat crackers and nutrition facts. For a more nutritious diet, select foods that fall on the right half of the map. Moderate on your feet for much of the day, either standing or occasional slow paced walking. It is exactly this lack of any real flavor that i love about wasa.

Wasas sourdough crispbread is so classic, its commonly known in europe as the original crispbread. There are 40 calories in a 2 slices serving of wasa light rye crispbread. Wasa crackers are from norway and can be found on the bottom shelf of the cracker section in your supermarket. Our gluten free crackers contain no lactose ingredients, 50 calories per slice, and are nongmo project verified. Get full nutrition facts for other wasa products and all your other favorite brands.

Whole grain rye flour, sourdough, oat flakes, whole grain wheat flour, whole grain oat flour, whole grain barley flour, yeast, salt, barley malt extract, sunflower lecithin. For medical or nutritional advice, do not rely on this site. Take a look at wasa crackers related products and other millions of foods. There are 20 calories in 1 cracker, rectangular of crackers. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts. Visit our site for complete nutrition facts for this item and. Calories in wasa multi grain crackers and nutrition facts. We are working on getting the allergen information for this item.

Calories in wasa light based on the calories, fat, protein, carbs and other nutrition information submitted for wasa light. Crackers, crispbread, rye with a serving size of 1 crispbread, wasa rye has a total of 36. Detailed nutritional values of crackers, crispbread, rye. Calories in wasa crispbread, light rye nutritional. Calories in wasa crispbread, hearty rye nutritional. Crackers, crispbread, rye with a serving size of 100 grams has a total of 366 calories with 1. Food details for crackers,crispbread,rye in different kinds of quantities, amounts or measurements. Some of their crackers are 100% whole grain, which makes them very crunchy compared to a ritz cracker see my article here.

Find calories, carbs, and nutritional contents for wasa and over 2,000,000 other foods at. Learn about the number of calories and nutritional and diet information for wasa crispbread. Calories in wasa fibre rye crispbread nutritional information and. Comprehensive nutrition resource for wasa crispbread, multigrain. The same goes for rice cakes, but those are an empty snack without any nutritional value. Take a look at wasa volkoren knackebrod related products and other millions of foods. Calories in wasa crackers based on the calories, fat, protein, carbs and other nutrition information submitted for wasa crackers. Whole grain crispbread is a wholesome and filling combination of whole grain rye flour, yeast and salt. Crackers nutritional value per 100g diet and fitness today.

This is part of our comprehensive database of 40,000 foods including foods from hundreds. There are 140 calories in a crackers serving of marys organic crackers original crackers. Get full nutrition facts and other common serving sizes of crackers including 1 cracker of bite size and 1 cracker, round. They are low in calorie 40 calories each and dont contain a lot of added fat or sugar. In a medium bowl stir together allpurpose flour, sugar, salt, and yeast. There are 70 calories in a 3 slices serving of wasa crispn light. See more ideas about snacks, food and food recipes. Crackers, crispbread, rye is a low fat food because it contains less than 3 grams of fat per serving. Layer on your favorite healthy toppings for a smart and satisfying snack. Calories in wasa multi grain crispbread calorieking.

Our crispbread has 50% less carbs, making it perfect as a snack or for lunchtime, with a range of low carb toppings. For a 100g serving the amount of calories is 489 kcal, the amount of protein is 10. Calories in wasa multi grain whole grain crispbread and. Wasa products, calories and nutritional information. Find calorie and nutrition information for wasa foods, including popular items and new products. The serving size is equivalent to 10 grams of food and contains 1. A crispy, crunchy, light crackerbread baked from 7 different types of grains. This value corresponds to about 2% of the daily energy expenditure of an adult burning about 2000 calories a day. Made with 100% whole grain, wasa whole grain crispbread provides 12g of whole grains and 2g of fiber 8% of the daily value in every crunchy slice.

A product of sweden, wasa crispbread comes in several varieties such as multigrain, hearty rye, light rye, sourdough rye, oats, etc. Enjoy the great taste and perfect crunch of wasa crispbread, now gluten free. The next had the top partly open thereby exposing the crackers to the humidity and the environment in general. Wasa crackers sesame crispbread calories and nutrition facts. Comprehensive nutrition resource for wasa crispbread, hearty rye. The first package i opened had the whole top under the ring wrapper brown apparently the dust from wasa crackers along the entire area where the package comes together at the top. Saltine crackers nutritional value per 100g diet and. If you are trying to achieve a specific distribution of calories, such as the 403030 distribution of the zone diet, or the more traditional 603010 distribution, the caloric ratio pyramid will show you how recipes, meal plans, or individual.

There are 60 calories in a 1 slice serving of wasa multi grain crackers. The serving size is equivalent to 100 grams of food and contains 11. Online analysis information with nonnutrients and nutrients composition facts table for item no. Get full nutrition facts for other wasa products and all your other favorite. Nutritional target map the nutritional target map allows you to see at a glance how foods line up with your nutritional and weightmanagement goals. The oat flakes and rye bran topping add delicious complexity to each extracrunchy thick slice.

Calories in multi grain crispbread from wasa nutritionix. Lance minis whole grain peanut butter sandwich crackers, 8. There are 35 calories in a 1 slice serving of wasa multi grain whole grain crispbread. Calories in wasa crackers calorie, fat, carb, fiber. Caloric ratio pyramid this graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Calories in wasa crispbread, multigrain nutritional information and. The % daily value dv tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie, carbohydrate, protein and fat percentages of wasa multigrain crispbread. This food is a good source of fiber, manganese and selenium. Light have a job that involves long periods of sitting officebased driving or are homebased and sitting for much of the day. They are low in calorie 40 calories each and dont contain a lot of added.

Yes, wasa crackers dont really taste like anything. Welcome to the nutritional density value in 5 different types of saltine crackers, ranging from 14 to 14 out of a maximum of 100 per 100 calories kcal. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Learn about the number of calories and nutritional and diet information for wasa crispbread, hearty rye. Plus, crackers often contain lots of saturated fats as well. Calories in marys organic crackers original crackers and.